262804066 75. How to Simplify Your Summer (Bonus: free Digital Journal) - Journal Entries

full

full
Published on:

18th Jun 2024

75. How to Simplify Your Summer (Bonus: free Digital Journal)

If you WANT to have a fun, joyful, even spontaneous summer...but you can't because you have a million things on your to-do list and you're overwhelmed as it is, these journal prompts are for you!  

They'll help you to:

  • feel calmer
  • peacefully pursue your to-do list
  • be inspired  

Get the free Simplified Summer Digital Journal here: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

Journal Prompt Flow:

1. How are you currently feeling? 

2. How do you want to feel? 

3. What will bring you joy today/tomorrow?  

4. What’s 1 goal you’d feel good about accomplishing today/tomorrow?  

5. What’s a positive reminder you can use throughout the day?  

6. TOP 3 tasks today/tomorrow:  

Download your free copy of this digital journal to streamline your daily schedule & quickly check in on yourself. The Simplified Summer Digital Journal: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

More journaling resources: https://www.samanthapenkoff.com/links

Show artwork for Journal Entries

About the Podcast

Journal Entries
Journal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home.

Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family.

If you're making $100k+ but find yourself snapping at your kids after a tough workday, overthinking during bedtime, or feeling like you can't turn off "boss mode" — this podcast will help you master the transition from boardroom to living room. Because success shouldn't cost you your sanity or your family connection.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley