262804066 75. How to Simplify Your Summer (Bonus: free Digital Journal) - Journal Entries

full

full
Published on:

18th Jun 2024

75. How to Simplify Your Summer (Bonus: free Digital Journal)

If you WANT to have a fun, joyful, even spontaneous summer...but you can't because you have a million things on your to-do list and you're overwhelmed as it is, these journal prompts are for you!  

They'll help you to:

  • feel calmer
  • peacefully pursue your to-do list
  • be inspired  

Get the free Simplified Summer Digital Journal here: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

Journal Prompt Flow:

1. How are you currently feeling? 

2. How do you want to feel? 

3. What will bring you joy today/tomorrow?  

4. What’s 1 goal you’d feel good about accomplishing today/tomorrow?  

5. What’s a positive reminder you can use throughout the day?  

6. TOP 3 tasks today/tomorrow:  

Download your free copy of this digital journal to streamline your daily schedule & quickly check in on yourself. The Simplified Summer Digital Journal: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

More journaling resources: https://www.samanthapenkoff.com/links

Show artwork for Journal Entries

About the Podcast

Journal Entries

Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes.

Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode).

Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley