262804066 75. How to Simplify Your Summer (Bonus: free Digital Journal) - Journal Entries

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Published on:

18th Jun 2024

75. How to Simplify Your Summer (Bonus: free Digital Journal)

If you WANT to have a fun, joyful, even spontaneous summer...but you can't because you have a million things on your to-do list and you're overwhelmed as it is, these journal prompts are for you!  

They'll help you to:

  • feel calmer
  • peacefully pursue your to-do list
  • be inspired  

Get the free Simplified Summer Digital Journal here: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

Journal Prompt Flow:

1. How are you currently feeling? 

2. How do you want to feel? 

3. What will bring you joy today/tomorrow?  

4. What’s 1 goal you’d feel good about accomplishing today/tomorrow?  

5. What’s a positive reminder you can use throughout the day?  

6. TOP 3 tasks today/tomorrow:  

Download your free copy of this digital journal to streamline your daily schedule & quickly check in on yourself. The Simplified Summer Digital Journal: https://www.samanthapenkoff.com/simplified-summer-digital-pod  

More journaling resources: https://www.samanthapenkoff.com/links

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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About your host

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Samantha Hawley