262804066 47. Journaling Self Doubt into Self Trust - Journal Entries

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Published on:

5th Dec 2023

47. Journaling Self Doubt into Self Trust

Welcome to season 2! Today I'm vulnerably sharing the specific doubts I had as a new mom & as a single mom. I also talk about decision fatigue and how to get out of these negative emotions and move towards self trust.

Journal flow:

  • Validate your emotions & share them with someone you trust
  • Write out the worst case scenario + solutions
  • Write out the best case scenario
  • Celebrate all wins, no matter how shortlived they might be

For additional journaling resources, visit: www.samanthapenkoff.com/podcast

For information on Emotionally Empowered: Rewriting Your Story, DM me on Instagram as I build the landing page for you! IG: www.instagram.com/samantha.s.says 

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About the Podcast

Journal Entries

Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes.

Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode).

Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.
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Samantha Hawley