262804066 48. A NEW Way to Experience Gratitude - Journal Entries

full

full
Published on:

13th Dec 2023

48. A NEW Way to Experience Gratitude

Journaling affirmations & gratitude is great - however there's a way you can experience it on a deeper level, and it'll FEEL so much better.

Here's how:

  • Move your body
  • Breath
  • Visualize specific moments you can be grateful for
  • BONUS: manifest quicker by experiencing gratitude for a moment that you want to have happen

Emotionally Empowered: Rewriting Your Story Early Bird Registration link (Save $300) 
http://www.samanthapenkoff.com/offers/egLLiyT5/checkout?coupon_code=NEWYEAR-NEWME

Show artwork for Journal Entries

About the Podcast

Journal Entries
Journal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home.

Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family.

If you're making $100k+ but find yourself snapping at your kids after a tough workday, overthinking during bedtime, or feeling like you can't turn off "boss mode" — this podcast will help you master the transition from boardroom to living room. Because success shouldn't cost you your sanity or your family connection.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley