262804066 40. Different Routines for Different Seasons - Journal Entries

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Published on:

19th Sep 2023

40. Different Routines for Different Seasons

The seasons of our lives change, WE change...and that requires different routines to feel our best. What worked for us 5 years ago (or even ONE year ago!) might not work for us right now. Tune in to hear how to adjust your routines, specifically your morning one, to fit your current life!

Journal Prompts:

  1. What activities would you love to be a part of your morning routine?
  2. Which of those activities would you be frustrated if they got interrupted/didn't go as planned?
  3. Which of those activities would you not mind if they got interrupted/didn't go as planned?
  4. Then craft a routine that incorporates those things & when they fit into your schedule.

Share your routine with me in my DMs at www.instagram.com/samantha.s.says! 

For more journaling resources like prompts, my Breakthrough Blueprint and more...go to: www.samanthapenkoff.com/podcast 

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About the Podcast

Journal Entries
Journal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home.

Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family.

If you're making $100k+ but find yourself snapping at your kids after a tough workday, overthinking during bedtime, or feeling like you can't turn off "boss mode" — this podcast will help you master the transition from boardroom to living room. Because success shouldn't cost you your sanity or your family connection.
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Samantha Hawley