262804066 40. Different Routines for Different Seasons - Journal Entries

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Published on:

19th Sep 2023

40. Different Routines for Different Seasons

The seasons of our lives change, WE change...and that requires different routines to feel our best. What worked for us 5 years ago (or even ONE year ago!) might not work for us right now. Tune in to hear how to adjust your routines, specifically your morning one, to fit your current life!

Journal Prompts:

  1. What activities would you love to be a part of your morning routine?
  2. Which of those activities would you be frustrated if they got interrupted/didn't go as planned?
  3. Which of those activities would you not mind if they got interrupted/didn't go as planned?
  4. Then craft a routine that incorporates those things & when they fit into your schedule.

Share your routine with me in my DMs at www.instagram.com/samantha.s.says! 

For more journaling resources like prompts, my Breakthrough Blueprint and more...go to: www.samanthapenkoff.com/podcast 

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About the Podcast

Journal Entries

Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes.

Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode).

Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.
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About your host

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Samantha Hawley