262804066 72. How To Make Your Excuses Effective - Journal Entries

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Published on:

28th May 2024

72. How To Make Your Excuses Effective

When we act irrationally and make moments “bigger than they are/have to be” or simply try to explain ourselves…a comeback is often “that’s just an excuse”.

What if they weren’t “excuses”? What if we allowed ourselves to feel?

Journal Prompts:

-What’s happening?

-How does it feel?

-If you allowed yourself to be petty, have excuses, or just say what you want to say no matter how valid it may seem, what would it be?

-Now that the air is clear…take a deep breath and think through what it is that you actually want to have happen from this particular situation?

-What will help you get there?

LINKS:

Get your Human Design Chart here: https://www.myhumandesign.com/get-your-chart/

Join Design & Decide inside Emotionally Empowered: https://www.samanthapenkoff.com/emotionally-empowered-podcast

Watch the replay of the Design & Decide 30 min class: https://www.samanthapenkoff.com/human-design-class-pod

 

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About the Podcast

Journal Entries

Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes.

Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode).

Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.
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Samantha Hawley