262804066 71. How to Live in Alignment with your Human Design - Journal Entries

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21st May 2024

71. How to Live in Alignment with your Human Design

The key to living your life more intentionally by your Human Design is truly by breaking down the core components of it and journaling through it so that you can reflect on it and apply it to who you were in the past, who you are today & what you have in front of you; meaning what projects & decisions lie ahead.

In this episode, I talk about how knowing your human design, and journaling through the 4 main components (Type, Authority, Profile (personality), Strategy/Alignment Feelings) will help you:

1. Trust yourself more & stop doubting yourself - Which will help you say no more often.

2. Make quicker decisions - Which will free up time and emotionally energy / your headspace so that you can be present with your family AND spend less time choosing between restaurants, deciding which household chore to do or even which career path to take.

3. Understand your triggers & personality So you no longer get worked up as much about things that would’ve spiraled into an argument and you even communicate better with your friends & partner.

Journal Prompts:

Awareness - Journal prompt: Have I ever made a decision in this way? If so, how did it feel?

Look back and get curious about times you may have been denying your inner wisdom so you can show yourself compassion & increase belief that you could’ve trusted yourself Journal prompt: What is a time from the past where I had trouble making a decision. Explore that time, remember why it felt so difficult and what I ended up doing. Did I feel my Design “speak” to me? 

Look at the now & into the future to apply your HD to your real life to make it work for you Journal Prompt: If I were to use my Design to help make this decision, what is my inner wisdom telling me?

LINKS:

Get your Human Design Chart here: https://www.myhumandesign.com/get-your-chart/

Get on the Design & Decide WAITLIST: https://www.samanthapenkoff.com/human-design-waitlist-podcast

Watch the replay of the Design & Decide 30 min class: https://www.samanthapenkoff.com/human-design-class-pod

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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Samantha Hawley