262804066 120. The Hyper-Achiever Trap: How Your Drive for Success is Secretly Sabotaging Your Career - Journal Entries

Episode 120

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Published on:

25th Feb 2025

120. The Hyper-Achiever Trap: How Your Drive for Success is Secretly Sabotaging Your Career

Are you constantly checking work emails after hours? Taking on extra projects to prove your worth? Striving for perfection in everything you do? In this eye-opening episode, I'm peeling back the layers on how being an overachiever might actually be holding you back from the career, relationships and life you truly want.

As a recovering hyper-achiever myself, I share my personal journey of being glued to my phone 24/7 as a health and wellness coach—and how this "dedicated" work ethic was actually sabotaging my relationships and wellbeing. If you're an ambitious mom who feels overwhelmed, stretched thin, or stuck in a cycle of burnout, this episode is for you!

Chapters:

[2:00] Understanding the hyper-achieving pattern and how it shows up in your life

[8:00] Hidden costs of hyper-achieving (how working too hard impacts your career, & relationships)

[13:44] The emotional toll of overachieving

[16:19] Client success stories to stop people pleasing, perfectionism, overthinking & over achieving

[21:15] The 1st step to break free from self sabotage

[29:29] How the Self Sabotage Detox helps to break free from subconscious sabotage in real time

🎯 In this episode, you'll discover:

  • The hidden signs your achievement mindset & work ethic is actually self-sabotage
  • Why perfectionism and people-pleasing are draining your career potential
  • How the constant need to prove yourself impacts your family relationships
  • Real-life success stories from clients who broke free from the achievement trap
  • Practical strategies to recognize and interrupt hyper-achiever patterns

Plus, I share the exact disruption techniques that helped my client Jess reclaim her priorities as a mom and student, and how Laura learned to trust her work without constantly overdelivering.

Whether you're going through a career transition, feeling overwhelmed by your responsibilities, or simply wondering why success doesn't feel as good as you thought it would—this episode provides the emotional clarity and practical tools to transform your relationship with achievement.

Resources Mentioned:

Special podcast listener bonus: Sign up for the Self Sabotage Detox program through this episode link and receive two private coaching calls to discuss your specific sabotage patterns and personalized disruption strategies! [6 spots available]

More Ways to work with Samantha:

1:1 coaching: Now accepting applications, 4 spots open. Apply here.

Emotionally Empowered: The BEST (and maybe only) journaling membership on the internet that focuses on taking your big emotions & situations and transforming them into the clarity + direction you need to get what you want...combined with a 24/7 uplifting community. You receive journal prompt flows, journaling workshops and special 'Breakthrough Themes'. Access it all with a 7 day FREE trial!

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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About your host

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Samantha Hawley