262804066 100. Beyond Mom Mode Day 2: Your Time is *Not* MIA (Here's Where to Find It) - Journal Entries

Episode 100

full
Published on:

3rd Dec 2024

100. Beyond Mom Mode Day 2: Your Time is *Not* MIA (Here's Where to Find It)

🕒 Welcome back to the Beyond Mom Mode series! Today we're tackling the biggest myth in motherhood: that you have "no time." Get ready for some tough love and transformative truths about where your time is really going.

🎯 In this episode, we're uncovering:

  • The hidden moments you've been trained not to notice
  • How your self-sabotaging patterns are secretly stealing your time
  • Why social media and dopamine hits keep you feeling "always on"
  • Practical strategies to reclaim your time starting TODAY
  • How to finally break free from survival mode

🔍 I'll help you identify:

  • Your unique time-wasting patterns
  • The truth about what you'd REALLY do with more time

🎁 BONUS HOMEWORK OPPORTUNITY:

Complete today's simple homework assignment for a chance to win (1) one of (2) two $500 credit toward 2025 coaching! Click here to submit your homework.

Get 5 bonus points for rating & reviewing the Journal Entries podcast! Click here to submit your rating/review (even if you've done it in the past.)

Click here to take the Saboteur Assessment.

💝 GET YOUR FREE GIFTS!

If you haven't already, register for Beyond Mom Mode at www.samanthapenkoff.com/beyond-mom-mode to receive THREE FREE resources:

  • How to Start Journaling Guide (way beyond basic gratitude!)
  • 100 Emotional Journal Prompts Archive
  • Breakthrough Blueprint Collection for processing big emotions & situations

Perfect for moms who:

✓ Feel stuck in survival mode

✓ Never have "enough" time

✓ Are exhausted from being "always on"

✓ Want to feel like themselves again

✓ Need practical time management solutions

Resources:

Show artwork for Journal Entries

About the Podcast

Journal Entries
Journal Entries is the podcast for ambitious women in business and leadership who want to stop bringing their work stress home.

Host Samantha Hawley, MBA and Clarity Coach, specializes in the ripple effect — how your internal state at work directly impacts your patience, presence, and peace at home with your family.

If you're making $100k+ but find yourself snapping at your kids after a tough workday, overthinking during bedtime, or feeling like you can't turn off "boss mode" — this podcast will help you master the transition from boardroom to living room. Because success shouldn't cost you your sanity or your family connection.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley