262804066 100. Beyond Mom Mode Day 2: Your Time is *Not* MIA (Here's Where to Find It) - Journal Entries

Episode 100

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Published on:

3rd Dec 2024

100. Beyond Mom Mode Day 2: Your Time is *Not* MIA (Here's Where to Find It)

🕒 Welcome back to the Beyond Mom Mode series! Today we're tackling the biggest myth in motherhood: that you have "no time." Get ready for some tough love and transformative truths about where your time is really going.

🎯 In this episode, we're uncovering:

  • The hidden moments you've been trained not to notice
  • How your self-sabotaging patterns are secretly stealing your time
  • Why social media and dopamine hits keep you feeling "always on"
  • Practical strategies to reclaim your time starting TODAY
  • How to finally break free from survival mode

🔍 I'll help you identify:

  • Your unique time-wasting patterns
  • The truth about what you'd REALLY do with more time

🎁 BONUS HOMEWORK OPPORTUNITY:

Complete today's simple homework assignment for a chance to win (1) one of (2) two $500 credit toward 2025 coaching! Click here to submit your homework.

Get 5 bonus points for rating & reviewing the Journal Entries podcast! Click here to submit your rating/review (even if you've done it in the past.)

Click here to take the Saboteur Assessment.

💝 GET YOUR FREE GIFTS!

If you haven't already, register for Beyond Mom Mode at www.samanthapenkoff.com/beyond-mom-mode to receive THREE FREE resources:

  • How to Start Journaling Guide (way beyond basic gratitude!)
  • 100 Emotional Journal Prompts Archive
  • Breakthrough Blueprint Collection for processing big emotions & situations

Perfect for moms who:

✓ Feel stuck in survival mode

✓ Never have "enough" time

✓ Are exhausted from being "always on"

✓ Want to feel like themselves again

✓ Need practical time management solutions

Resources:

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About the Podcast

Journal Entries

Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes.

Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode).

Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.
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About your host

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Samantha Hawley