262804066 94. Reiki, Chakras & Grit: A Spiritual Guide to Peace with Guest Amanda Fortin - Journal Entries

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5th Nov 2024

94. Reiki, Chakras & Grit: A Spiritual Guide to Peace with Guest Amanda Fortin

This week's episode is for the stressed out woman, who's ready to transform her relationship with stress & overwhelm to find genuine peace in her daily life? In this transformative episode, we explore the powerful intersection of ancient healing wisdom and modern living. 

Join AmandaMae (www.instagram.com/amandamaecoaching as she breaks down spiritual practices into practical, actionable steps for real life.

In This Episode, You'll Discover:
1. The transformative power of Reiki for emotional release and healing
2. How to regulate your nervous system during intense moments (even during arguments!)
3. A down-to-earth guide to understanding chakras and their connection to physical symptoms
4. The game-changing "5 G's" framework as a daily habit to help you feel your best

Connect with Amanda:
Instagram: @amandamaecoaching
Amanda's Podcast: Nurture Herself

For a FREE guide on how to start journaling: https://www.samanthapenkoff.com/how-to-start-journaling-pod

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Keywords: spiritual healing, reiki benefits, chakra alignment, emotional grit, peace practices, nervous system regulation, energy healing, spiritual growth, emotional freedom, mindful living, spiritual guide, holistic wellness, inner peace techniques, spiritual transformation

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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Samantha Hawley