262804066 79: Self Sabotage: People Pleasing, Avoiding Conflict, & Hyper Achiever - Journal Entries

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16th Jul 2024

79: Self Sabotage: People Pleasing, Avoiding Conflict, & Hyper Achiever

On this weeks Journal Entries Podcast, I dive into the saboteurs of People Pleaser, Avoiding Conflict, & Hyper Achiever and give you all the insight on each one. PLUS learn how to never have a blank mind when you journal & have a powerful process to gain clarity and get what you want in life by visiting my FREE How To Start Journaling link.

Journal Prompts: 

  1. How can you relate to your top saboteurs? What is your relationship with them?
  2. What is a thought that pops out at you and when is a specific time you thought that?
  3. How does your survival function ‘land’ with you? 


LINKS


Join the journaling community for 70% off: https://www.samanthapenkoff.com/emotionally-empowered-summer-sale   


FREE How To Start Journaling: https://www.samanthapenkoff.com/how-to-start-journaling-youtube


Follow on Pinterest: https://www.pinterest.com/samanthassays/ 


Watch on YouTube: https://www.youtube.com/@journalprompts 


The Saboteur Assessment:  https://www.positiveintelligence.com/saboteurs/

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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Samantha Hawley