262804066 178. Finding your Purpose When You're Overwhelmed: Learn to RECEIVE - Journal Entries

Episode 178

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Published on:

16th Sep 2025

178. Finding your Purpose When You're Overwhelmed: Learn to RECEIVE

Hot Take: What if your purpose right now isn't to do more, achieve more, or figure out your next big career move? What if your actual purpose is learning how to receive?

My business coach asked me what I'd do on a random Tuesday if I could do anything. My answer floored me: drink matcha, watch reality TV at noon, cook a real recipe with multiple steps, take a long shower, go to bed early. As I rattled these off, I panicked - where's my ambition? What happened to my drive?

Then it hit me during a journal session. My nervous system wasn't broken - it was trying to show me my purpose right now. After months of giving, creating, strategizing, and pouring into everyone else, my soul was telling me: your job is to learn how to receive.

In this episode:

  • Why your purpose might be receiving instead of achieving right now
  • The four ways to receive: physical (rest, nourishment, movement), mental (entertainment, learning for fun, silence), emotional (support, celebrating wins), and creative (making something with your hands, playing without purpose)
  • How constantly saying "I've got it" blocks you from your actual purpose
  • Why receiving isn't evidence you're failing - it's evidence you're human
  • The receiving day challenge that will reconnect you with what your soul actually needs

The purpose shift: We think purpose has to be this big, productive thing. But what if your purpose right now is modeling for your kids that adults deserve care too? What if it's showing the women around you that receiving support isn't weakness?

Your end-of-day scrolling? That's your spirit trying to receive something - anything - that doesn't require you to prove you deserve it first.

Maybe your purpose isn't another goal to crush. Maybe it's learning that you're worthy of receiving the same energy you pour into everyone else.

Ready to explore what receiving could look like in YOUR life? Book a free Clarity Call with me: https://calendly.com/samanthasays/clarity-call

👭 Register for a workshop with Sam:

Resources Mentioned:

Ways to work with Samantha:

1:1 coaching: Now accepting applications, 1 spot open. Learn More here: https://www.samanthapenkoff.com/privatecoaching

Connect with Sam on IG: https://www.instagram.com/samantha.s.says

DM Sam on Facebook: https://www.facebook.com/CoachSamanthaHawley/

Book a free 30-min Clarity Call: https://calendly.com/samanthasays/clarity-call

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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Samantha Hawley