262804066 16. How to Tap Into Your Emotions for Better Relationships - Journal Entries

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Published on:

7th Feb 2023

16. How to Tap Into Your Emotions for Better Relationships

Do you wonder why you find the same annoying patterns in your relationship? There's a reason that they're still happening, and it's likely because you haven't taken the time to process why they are happening in the first place & what would happen if you did things differently.

Tune into this episode to learn about emotional maturity, how it starts with us (not dreaming that our partner somehow changes) and the first steps to learning & unlearning it all.

To learn more about working 1:1 to process your emotions, question them and learn from them, click here: www.samanthapenkoff.com/private-coaching

For journal prompts + more resources: www.samanthapenkoff.com/podcast 

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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Samantha Hawley