262804066 130. Stop Seeking 'Balance,' Create Inner Peace Instead (Here's How to Get It) - Journal Entries

Episode 130

full
Published on:

1st Apr 2025

130. Stop Seeking 'Balance,' Create Inner Peace Instead (Here's How to Get It)

Ever feel like you're failing at either work OR motherhood... or dropping the ball at both? Like no matter how hard you try, you can never get the elusive "balance" thing right? đŸ’«

In this eye-opening episode, I'm challenging the traditional concept of "balance" and sharing why it's setting ambitious moms up for failure. As a single working mom myself, I don't have perfect balance—but I've discovered something FAR MORE valuable: inner peace that follows me wherever I go.

In this episode, I break down:

  • Why traditional "balance" is a myth that's making you feel like you're constantly failing
  • The harmful belief that balance means being 100% present for everyone all the time
  • My personal journey to finding peace whether work, motherhood, or self-care takes priority
  • A powerful visualization exercise to help you define what peace (not balance) looks like for YOU
  • One simple action step you can implement TODAY to start feeling more peaceful immediately

The truth? Sometimes work demands more from you. Sometimes your family needs to be your priority. And sometimes (yes, really!) YOU need to come first. The magic happens when you can flow between these priorities with peace instead of guilt.

Key insights:

  1. Inner peace isn't about having everything perfectly balanced—it's about being fully present and at peace with wherever you are in the moment
  2. You don't need to quit your job, start a business, or make drastic life changes to find this peace and flexibility
  3. Small, intentional shifts can transform how you experience your existing life

Resources Mentioned:

I hope you feel a sense of relief letting "balance" off the hook and embracing inner peace instead. Subscribe to the podcast for more tips on enjoying your everyday life without sacrificing what matters most!

Show artwork for Journal Entries

About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
Support This Show

About your host

Profile picture for Samantha Hawley

Samantha Hawley