262804066 126. How to Make Career Decisions You Won't Regret: #1 Question to Stop Overthinking - Journal Entries

Episode 126

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Published on:

18th Mar 2025

126. How to Make Career Decisions You Won't Regret: #1 Question to Stop Overthinking

Ever found yourself stuck in an endless loop of "should I or shouldn't I" when it comes to your career? 🤯 That's exactly where I was before discovering the ONE question that changed everything and learned how to strategically journal through decisions!

In this candid episode, I'm sharing how I spent MONTHS agonizing over a career decision that my gut knew in seconds. This journey taught me powerful lessons about trusting myself, breaking free from other people's expectations, and finally making moves that aligned with what I truly wanted.

If you've ever created endless pro/con lists, asked everyone's opinion except your own, or found yourself paralyzed by fear of making the wrong move...this one's for you! 💗

Chapters:

[0:00] My personal "decision paralysis" story that triggered how I now make decisions in 10 seconds

[6:03] Why traditional decision-making methods (like pro/con lists) are actually keeping you stuck

[11:46] The ONE thing you need to make decisions quicker

[15:40] The #1 question to stop overthinking & reconnect you with your inner voice

[16:10] Real-life client transformation: from overwhelm & burnout to balance without quitting your job

[20:12] How & when sabotage comes into play when decision-making

What You'll Learn:

👉 The emotional reality of making big career decisions (and why it's rarely about the job itself)

👉 How I used strategic journaling to break through decision paralysis and finally trust myself

👉 Why asking everyone for advice might be the exact thing keeping you from clarity

👉 The surprising shift in perspective that comes when you ask yourself the right question

👉 How to make decisions that your future self will thank you for (in about 10 seconds vs. 10 months)

Resources:

I'd love to hear your thoughts on this episode! Did the #1 question help you gain clarity? DM me on Instagram @samantha.s.says or leave a review to let me know.

Ways to work with Samantha:

1:1 coaching: Now accepting applications, 4 spots open. Apply here.

Emotionally Empowered: The BEST (and maybe only) journaling membership on the internet that focuses on taking your big emotions & situations and transforming them into the clarity + direction you need to get what you want...combined with a 24/7 uplifting community. You receive journal prompt flows, journaling workshops and special 'Breakthrough Themes'. Access it all with a 7 day FREE trial!

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About the Podcast

Journal Entries

Journal Entries is a podcast for women looking to peel back the layers, understand why they feel stuck & gain clarity in their life so that they can make positive changes.

Your host, Samantha Hawley, believes that you can journal through anything as simple as why it's so hard to stop pressing the snooze button or as trivial as anxiety or why your relationship is struggling. She will help you do this in each Journal Entry (or, episode).

Tune in weekly to get tips, tricks and journal prompts as well as hear from guest speakers to help you to uncover your truths, gain clarity and make your move.
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About your host

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Samantha Hawley