262804066 10. Living a Self Directed Life with The Recovery Box - Journal Entries

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Published on:

12th Dec 2022

10. Living a Self Directed Life with The Recovery Box

On this episode, you'll get to hear from 3 incredible women who thrive in the mental health space: Rae, Erin & Brogan. They own The Recovery Box which offers tangible tools to motivate and inspire your mental health journey. Today, we talk about their approach to mental health, tools to honor and work through your emotions & live a more self directed life. 

Check out their website: https://www.recoverybox-ed.com/

For more journaling goodies, check out: www.samanthapenkoff.com/podcast 

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About the Podcast

Journal Entries
Journal Entries is a podcast for ambitious women who feel stuck in patterns they can't seem to break. Your host, Samantha Hawley, is a Clarity Coach who helps you see your blind spots so you can stop self-sabotaging and start trusting yourself again.

Whether you're a working mom feeling overwhelmed, an executive people-pleasing your way to burnout, or an entrepreneur avoiding the decisions that would actually move your business forward - this podcast will help you identify what's really keeping you stuck (hint: it's not what you think).

Each episode combines strategic journaling prompts with real client breakthroughs to help you recognize your protective patterns, process your emotions in a healthy way, and gain the clarity you need to make confident decisions.

Tune in weekly for honest conversations about self-sabotage, emotional patterns, and what it really takes to trust yourself - plus hear from guest experts who understand the unique challenges facing high-achieving women.

Ready to stop going in circles and start making moves that actually matter? Let's journal through it together.
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About your host

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Samantha Hawley